Saturday, 13 April 2019

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Hemp Slim Reduce the portions in your meals. Be conscious of the calories when you portion your meals. In your plate, one quarter should comprise a portion (palm-size) of lean protein such as chicken breast or salmon and one quarter of brown rice or other unrefined grain, while half of your plate should contain different varieties of colorful veggies. https://medium.com/@gethempslim/hemp-slim-e0fdda25b40c


Opti Farms Keto  If you still feel hunger pangs after eating, wait for 20 minutes. It's enough time for the foods that you ate to digest. Otherwise you can eat extra veggies, tossed salad or a small slice of fruitLook out for recipes that have cooked legumes, there are a lot of different types and the variations of cooking will satisfy even the queen.

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Sunday, 24 February 2019

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Tuesday, 15 November 2016

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